Vegetable khichdi is a wholesome, one-pot meal that combines rice and lentils with assorted vegetables. It's easy to prepare and perfect for a comforting family dinner.
🥗 Nutrition (per serving)
320Calories
14gProtein
55gCarbs
8gFat
6gFiber
🥦 Ingredients
Main ingredients
- 1 cup basmati rice
- 1/2 cup moong dal (split yellow lentils)
- 2 tbsp ghee or oil
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1-2 green chilies, slit
- 1 cup mixed vegetables (carrots, peas, beans)
- 4 cups water
- Salt to taste
- Fresh coriander for garnish
👨🍳 Instructions
- 1Step 1: Rinse the basmati rice and moong dal together under running water until the water runs clear. Drain and set aside.
- 2Step 2: In a pressure cooker, heat ghee or oil over medium heat. Add cumin seeds and let them splutter.
- 3Step 3: Add the slit green chilies and mixed vegetables, sautéing for 2-3 minutes.
- 4Step 4: Stir in the turmeric powder, rice, and dal, mixing well to coat them with the spices.
- 5Step 5: Pour in the water and add salt to taste. Stir to combine.
- 6Step 6: Close the lid of the pressure cooker and cook on high heat for 2 whistles, then reduce the heat and cook for another 5 minutes.
- 7Step 7: Turn off the heat and let the pressure release naturally. Open the lid and fluff the khichdi with a fork.
- 8Step 8: Garnish with fresh coriander and serve hot with yogurt or pickle.
💡 Chef's Tips
- Tip 1: You can use any combination of vegetables you prefer.
- Tip 2: Adjust the spice level by adding more or fewer green chilies.
- Tip 3: For a creamier texture, add a splash of milk or cream before serving.
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❓ Frequently Asked Questions
Can I make khichdi in a regular pot?▾
Yes, just increase the cooking time and water accordingly.
How do I store leftover khichdi?▾
Store in an airtight container in the fridge for up to 3 days.
What can I substitute for moong dal?▾
You can use toor dal or masoor dal as alternatives.
Can I add more spices?▾
Absolutely! You can add garam masala or bay leaves for extra flavor.
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