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Vegetable Khichdi — Easy & Authentic

Nutritious and delicious one-pot meal for toddlers

⏱ Prep: 10 minutes 🔥 Cook: 20 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Vegetable Khichdi is a wholesome and comforting dish made with rice and lentils, perfect for toddlers. It's easy to digest and packed with nutrients.

🥗 Nutrition (per serving)

250Calories
10gProtein
40gCarbs
7gFat
5gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Rinse the basmati rice and moong dal together in water until the water runs clear.
  2. 2Step 2: Heat ghee in a pressure cooker, add cumin seeds, and let them splutter.
  3. 3Step 3: Add mixed vegetables and sauté for 2-3 minutes.
  4. 4Step 4: Add the rinsed rice and dal, turmeric powder, and salt, and mix well.
  5. 5Step 5: Pour in water and stir. Close the lid and cook for 3-4 whistles.
  6. 6Step 6: Once done, let the pressure release naturally, then open the lid and fluff the khichdi with a fork.

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❓ Frequently Asked Questions

Is khichdi good for toddlers?
Yes, it's nutritious and easy to digest.
How should I store leftover khichdi?
Store in an airtight container in the fridge for up to 2 days.
Can I substitute moong dal?
Yes, you can use toor dal or masoor dal.
What variations can I try?
You can add different vegetables or spices as per preference.

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