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Vegetable Khichdi — Easy & Authentic

Nutritious and tasty meal for little ones

⏱ Prep: 10 minutes 🔥 Cook: 20 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Vegetable Khichdi is a wholesome and comforting dish made with rice and lentils, perfect for babies and toddlers. It's easy to digest and packed with nutrients.

🥗 Nutrition (per serving)

210Calories
8gProtein
38gCarbs
4gFat
5gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Rinse the rice and moong dal together under running water until the water runs clear.
  2. 2Step 2: In a pressure cooker, heat ghee and add cumin seeds, allowing them to splutter.
  3. 3Step 3: Add the chopped vegetables and sauté for a minute.
  4. 4Step 4: Add the rinsed rice and dal, followed by water and salt.
  5. 5Step 5: Close the lid and cook on medium heat for 3 whistles.
  6. 6Step 6: Once done, let the pressure release naturally and mash the khichdi to a suitable consistency for babies.

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❓ Frequently Asked Questions

Can I use different lentils?
Yes, you can substitute with red lentils or toor dal.
How should I store leftovers?
Store in an airtight container in the fridge for up to 2 days.
Can I add spices?
You can add mild spices like turmeric for flavor.
What variations can I try?
You can add spinach or pumpkin for different flavors.

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