Vegetable Fried Rice is a delightful way to use leftover rice. This dish is packed with colorful vegetables and spices, making it both nutritious and flavorful.
🥗 Nutrition (per serving)
320Calories
8gProtein
60gCarbs
10gFat
5gFiber
🥦 Ingredients
Main ingredients
- 4 cups leftover cooked rice
- 1 cup mixed vegetables (carrots, peas, beans)
- 2 tbsp oil
- 1 onion, finely chopped
- 2 green chilies, slit
- 1 tsp ginger-garlic paste
- 2 tbsp soy sauce
- 1 tsp cumin seeds
- Salt to taste
- Fresh coriander for garnish
👨🍳 Instructions
- 1Step 1: Heat oil in a large pan or wok over medium heat. Add cumin seeds and let them splutter.
- 2Step 2: Add chopped onion and green chilies; sauté until onions are translucent.
- 3Step 3: Stir in ginger-garlic paste and sauté for another minute until fragrant.
- 4Step 4: Add mixed vegetables and stir-fry for 3-4 minutes until they are tender.
- 5Step 5: Add the leftover rice, soy sauce, and salt. Mix well and cook for another 5 minutes, stirring occasionally.
- 6Step 6: Garnish with fresh coriander and serve hot.
💡 Chef's Tips
- Use day-old rice for the best texture.
- Feel free to add any vegetables you have on hand.
- Adjust the spice level according to your preference.
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❓ Frequently Asked Questions
Can I use other vegetables?▾
Yes, any vegetables like bell peppers or corn work well.
How should I store leftover fried rice?▾
Store in an airtight container in the fridge for up to 3 days.
Can I substitute soy sauce?▾
Yes, you can use tamari or coconut aminos.
What variations can I try?▾
Add scrambled eggs or tofu for extra protein.
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