Thandai is a traditional Indian beverage made with a blend of nuts, spices, and milk. It is especially popular during festivals like Holi and Mahashivratri.
🥗 Nutrition (per serving)
250Calories
8gProtein
30gCarbs
12gFat
3gFiber
🥦 Ingredients
Main ingredients
- 1 cup milk
- 1/4 cup sugar
- 1/4 cup almonds
- 1/4 cup cashews
- 2 tbsp poppy seeds
- 1 tbsp fennel seeds
- 1/2 tsp cardamom powder
- 1/4 tsp black pepper
- 1/4 tsp rose water
- Ice cubes for serving
👨🍳 Instructions
- 1Step 1: Soak almonds, cashews, and poppy seeds in water for 2 hours.
- 2Step 2: Drain and blend soaked nuts with fennel seeds, cardamom powder, and black pepper into a smooth paste.
- 3Step 3: In a saucepan, heat milk and add sugar, stirring until dissolved.
- 4Step 4: Mix the nut paste into the milk and simmer for 10 minutes.
- 5Step 5: Remove from heat and add rose water.
- 6Step 6: Chill in the refrigerator before serving.
- 7Step 7: Serve over ice cubes.
💡 Chef's Tips
- Use full-fat milk for a richer taste.
- Adjust sugar according to your preference.
- Garnish with chopped nuts or saffron for extra flavor.
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❓ Frequently Asked Questions
Can I make Thandai in advance?▾
Yes, Thandai can be prepared a day ahead and stored in the refrigerator.
How long can I store Thandai?▾
Thandai can be stored for up to 2 days in the fridge.
Can I substitute nuts?▾
Yes, you can use walnuts or pistachios as substitutes.
Can Thandai be made vegan?▾
Yes, substitute milk with almond or coconut milk.
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