Sweet Pongal is a traditional South Indian dessert made during festivals and special occasions. It combines the flavors of rice, jaggery, and fragrant spices for a delightful treat.
🥗 Nutrition (per serving)
350Calories
8gProtein
70gCarbs
10gFat
3gFiber
🥦 Ingredients
Main ingredients
- 1 cup rice
- 1/2 cup split yellow moong dal
- 1 cup jaggery, grated
- 1/4 teaspoon cardamom powder
- 2 tablespoons ghee
- 1/4 cup cashews
- 1/4 cup raisins
- 4 cups water
- Pinch of salt
👨🍳 Instructions
- 1Step 1: Rinse the rice and moong dal together in water and drain.
- 2Step 2: In a pot, add the rice, moong dal, and water. Cook until soft and mushy.
- 3Step 3: In a separate pan, heat ghee and add cashews and raisins. Fry until golden.
- 4Step 4: Once the rice and dal mixture is cooked, add grated jaggery and stir until it melts.
- 5Step 5: Add cardamom powder, fried cashews, and raisins. Mix well and cook for another 2-3 minutes.
- 6Step 6: Serve warm, garnished with additional ghee if desired.
💡 Chef's Tips
- Use freshly grated jaggery for best flavor.
- Adjust sweetness according to your taste.
- Serve with coconut chutney for a delicious contrast.
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❓ Frequently Asked Questions
Can I use sugar instead of jaggery?▾
Yes, but jaggery adds a unique flavor.
How do I store leftover Pongal?▾
Store in an airtight container in the fridge for up to 3 days.
Can I make this vegan?▾
Yes, use coconut oil instead of ghee.
What variations can I try?▾
You can add grated coconut or nuts of your choice.
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