Spicy Tofu Curry is a delightful vegetarian dish that brings together the richness of Indian spices and the texture of tofu. Perfect for a quick weeknight dinner!
🥗 Nutrition (per serving)
320Calories
24gProtein
14gCarbs
20gFat
3gFiber
🥦 Ingredients
Main ingredients
- 400g firm tofu, cubed
- 2 tbsp oil
- 1 onion, finely chopped
- 2 tomatoes, pureed
- 1 tbsp ginger-garlic paste
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- Salt to taste
- Fresh coriander for garnish
👨🍳 Instructions
- 1Step 1: Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
- 2Step 2: Add ginger-garlic paste and sauté for a minute until fragrant.
- 3Step 3: Stir in the pureed tomatoes, turmeric powder, red chili powder, and salt. Cook until the oil separates from the masala.
- 4Step 4: Add the cubed tofu and gently mix to coat it in the spices. Cook for 5-7 minutes on medium heat.
- 5Step 5: Sprinkle garam masala and mix well. Cook for another 2 minutes.
- 6Step 6: Garnish with fresh coriander and serve hot with rice or roti.
💡 Chef's Tips
- Use firm tofu for the best texture.
- Adjust spice levels according to your taste.
- Let the curry sit for a few minutes before serving to enhance flavors.
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❓ Frequently Asked Questions
Can I use silken tofu?▾
Silken tofu is too soft; firm tofu works best.
How to store leftovers?▾
Store in an airtight container in the fridge for up to 3 days.
Can I substitute tofu with another protein?▾
Yes, paneer or chickpeas can be used as alternatives.
What can I serve with this curry?▾
Serve with basmati rice, naan, or chapati for a complete meal.
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