Soya Chunks Curry — Easy & Authentic

Soya chunks, also known as soy meat, are a fantastic source of protein. This curry is rich in flavors and makes for a wholesome meal.

🥗 Nutrition (per serving)

🥦 Ingredients

Main ingredients

• 200g soya chunks
• 2 tbsp oil
• 1 large onion, finely chopped
• 2 tomatoes, pureed
• 1 tbsp ginger-garlic paste
• 1 tsp cumin seeds
• 1 tsp turmeric powder
• 1 tsp red chili powder
• 1 tsp garam masala
• Salt to taste
• Fresh coriander for garnish

👨‍🍳 Instructions

1. 1Step 1: Boil water in a pot, add soya chunks, and cook for 5 minutes. Drain and squeeze out excess water.
2. 2Step 2: Heat oil in a pan, add cumin seeds, and let them splutter.
3. 3Step 3: Add chopped onions and sauté until golden brown.
4. 4Step 4: Stir in ginger-garlic paste and sauté for another minute.
5. 5Step 5: Add pureed tomatoes and cook until the oil separates.
6. 6Step 6: Mix in turmeric, red chili powder, and salt. Cook for 2 minutes.
7. 7Step 7: Add the boiled soya chunks and mix well to coat them in the spices.
8. 8Step 8: Sprinkle garam masala, stir, and cook for another 5 minutes.
9. 9Step 9: Garnish with fresh coriander and serve hot.

💡 Chef's Tips

• Use fresh spices for better flavor.
• Serve with rice or roti for a complete meal.
• Adjust spice levels according to your taste.

❓ Frequently Asked Questions

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