HomeRecipes › Roasted Chana Recipe — Easy & Authentic

Roasted Chana Recipe — Easy & Authentic

A crunchy, healthy snack for everyone!

⏱ Prep: 10 minutes 🔥 Cook: 20 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Roasted chana, also known as roasted chickpeas, is a popular Indian snack that is both nutritious and delicious. It’s a great source of protein and fiber, making it an ideal snack for any time of the day.

🥗 Nutrition (per serving)

180Calories
10gProtein
30gCarbs
5gFat
8gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Soak the raw chana in water overnight, then drain and rinse.
  2. 2Step 2: Preheat the oven to 200°C (400°F).
  3. 3Step 3: In a mixing bowl, combine the soaked chana, oil, salt, red chili powder, turmeric powder, cumin powder, and chat masala. Mix well.
  4. 4Step 4: Spread the seasoned chana on a baking tray in a single layer.
  5. 5Step 5: Roast in the preheated oven for 15-20 minutes, stirring halfway through, until golden brown and crispy.
  6. 6Step 6: Remove from the oven and let cool before serving.

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❓ Frequently Asked Questions

Can I use canned chickpeas?
Yes, but they may require less roasting time.
How should I store roasted chana?
Keep in an airtight container at room temperature.
Can I substitute spices?
Absolutely! Use your favorite spices to customize the flavor.
What can I pair roasted chana with?
Enjoy them as a snack or add to salads for extra crunch.

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