Rasgulla is a traditional Bengali sweet made from chhena (fresh cheese) and cooked in sugar syrup. These soft, spongy balls are a favorite during festivals and celebrations.
๐ฅ Nutrition (per serving)
150Calories
4gProtein
30gCarbs
1gFat
0gFiber
๐ฅฆ Ingredients
Main ingredients
- 1 liter full-fat milk
- 1/4 cup lemon juice
- 1 cup sugar
- 4 cups water
- 1/2 tsp cardamom powder
- 1 tsp rose water (optional)
๐จโ๐ณ Instructions
- 1Step 1: Boil the milk in a heavy-bottomed pan and stir frequently to prevent it from burning.
- 2Step 2: Once the milk comes to a boil, add lemon juice gradually, stirring until the milk curdles.
- 3Step 3: Strain the curdled milk using a muslin cloth or fine sieve to separate the chhena from the whey.
- 4Step 4: Rinse the chhena under cold water to remove the acidic taste of lemon, then squeeze out excess water.
- 5Step 5: Knead the chhena for about 5-7 minutes until it becomes smooth and forms a dough.
- 6Step 6: Divide the dough into small balls (about the size of a marble) and set aside.
- 7Step 7: In a large pan, combine sugar and water to make the sugar syrup. Bring it to a boil.
- 8Step 8: Once the syrup is boiling, gently add the chhena balls and cook for 15-20 minutes until they double in size.
- 9Step 9: Add cardamom powder and rose water to the syrup for flavor, then remove from heat.
- 10Step 10: Let the rasgullas soak in the syrup for a few hours before serving.
๐ก Chef's Tips
- Use full-fat milk for the best results.
- Knead the chhena well to ensure soft rasgullas.
- Make sure the syrup is boiling before adding the balls.
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โ Frequently Asked Questions
Can I use store-bought paneer?โพ
Yes, but homemade chhena yields better texture.
How long can I store rasgullas?โพ
Rasgullas can be stored in the refrigerator for up to a week.
What can I use instead of lemon juice?โพ
Vinegar can be used as an alternative to curdle the milk.
Can I add flavors to the rasgullas?โพ
Yes, you can add saffron or different essences for variety.
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