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Rajma Chawal — Easy & Authentic

Comforting kidney beans with rice delight

⏱ Prep: 10 minutes 🔥 Cook: 30 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Rajma Chawal is a classic North Indian dish that features kidney beans simmered in a spiced tomato gravy served with fragrant basmati rice. It's a wholesome and satisfying meal, perfect for any day.

🥗 Nutrition (per serving)

450Calories
20gProtein
75gCarbs
10gFat
15gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Drain the soaked kidney beans and boil them in 2 cups of water until soft, about 20 minutes.
  2. 2Step 2: In a pan, heat oil and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
  3. 3Step 3: Add ginger-garlic paste and sauté for another minute before adding the tomato puree.
  4. 4Step 4: Stir in the turmeric, coriander powder, and salt. Cook until the oil separates from the masala.
  5. 5Step 5: Add the boiled kidney beans along with some of the cooking water to achieve desired consistency. Simmer for 10 minutes.
  6. 6Step 6: Stir in garam masala and garnish with fresh coriander.
  7. 7Step 7: Serve hot with cooked basmati rice.

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❓ Frequently Asked Questions

Can I use canned kidney beans?
Yes, canned kidney beans can be used; just rinse and reduce cooking time.
How to store leftover rajma?
Store in an airtight container in the fridge for up to 3 days.
Can I substitute kidney beans with other beans?
Yes, black beans or pinto beans can be used as substitutes.
What variations can I try?
You can add veggies like bell peppers or carrots for added nutrition.

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