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Quinoa Vegetable Pulao — Easy & Authentic

Healthy, flavorful, and perfect for weight loss!

⏱ Prep: 10 minutes 🔥 Cook: 20 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Quinoa Vegetable Pulao is a nutritious and light dish, ideal for those looking to lose weight without sacrificing flavor. Packed with vegetables and spices, it's a wholesome meal.

🥗 Nutrition (per serving)

250Calories
8gProtein
45gCarbs
5gFat
6gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Rinse quinoa under cold water and drain.
  2. 2Step 2: Heat oil in a pan, add cumin seeds and let them splutter.
  3. 3Step 3: Add sliced onions and green chilies, sauté until onions are translucent.
  4. 4Step 4: Stir in mixed vegetables, turmeric powder, and salt; cook for 5 minutes.
  5. 5Step 5: Add quinoa and water; bring to a boil.
  6. 6Step 6: Reduce heat, cover, and let it simmer for 15 minutes or until quinoa is cooked.
  7. 7Step 7: Fluff with a fork and garnish with fresh coriander before serving.

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❓ Frequently Asked Questions

Can I make this dish ahead of time?
Yes, it stores well in the fridge for 2-3 days.
What can I substitute for quinoa?
You can use brown rice or millet as alternatives.
Can I add more spices?
Absolutely! Customize with your favorite spices.
Is this dish gluten-free?
Yes, quinoa is naturally gluten-free.

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