Phirni is a traditional Indian dessert made from ground rice, milk, and sugar, flavored with cardamom and garnished with nuts. It is often served chilled in small earthen pots, making it a delightful treat for festivals and special occasions.
🥗 Nutrition (per serving)
220Calories
6gProtein
35gCarbs
8gFat
1gFiber
🥦 Ingredients
Main ingredients
- 1/4 cup basmati rice
- 1 liter full-fat milk
- 1/2 cup sugar
- 1/4 tsp cardamom powder
- 2 tbsp rose water
- 2 tbsp chopped almonds
- 2 tbsp chopped pistachios
- Saffron strands (optional)
👨🍳 Instructions
- 1Step 1: Rinse the basmati rice in water and soak it for 30 minutes. Drain and grind to a coarse paste.
- 2Step 2: In a heavy-bottomed pan, bring the milk to a boil. Add the ground rice paste and stir continuously to avoid lumps.
- 3Step 3: Cook on low heat for about 15-20 minutes until the mixture thickens.
- 4Step 4: Add sugar, cardamom powder, and rose water. Mix well and cook for another 5 minutes.
- 5Step 5: Remove from heat and let it cool slightly. Pour into serving bowls or earthen pots and refrigerate until chilled.
- 6Step 6: Garnish with chopped almonds, pistachios, and saffron strands before serving.
💡 Chef's Tips
- Tip 1: Soak the rice for at least 30 minutes for better texture.
- Tip 2: Use full-fat milk for a creamier consistency.
- Tip 3: Adjust sugar according to your taste.
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❓ Frequently Asked Questions
Can I use other types of rice?▾
Yes, you can use any short-grain rice, but basmati is preferred for its aroma.
How long can I store phirni?▾
Phirni can be stored in the refrigerator for up to 3 days.
Can I substitute sugar with jaggery?▾
Yes, jaggery can be used for a healthier alternative.
What variations can I try?▾
You can add mango puree or chocolate for different flavors.
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