Peas Pulao is a delightful and aromatic rice dish made with fresh green peas and spices. It's a perfect accompaniment to any Indian meal or can be enjoyed on its own.
🥗 Nutrition (per serving)
250Calories
6gProtein
45gCarbs
6gFat
5gFiber
🥦 Ingredients
Main ingredients
- 1 cup basmati rice
- 1 cup green peas (fresh or frozen)
- 2 tbsp ghee or oil
- 1 onion, thinly sliced
- 2 green chilies, slit
- 1 tsp cumin seeds
- 2-3 cloves
- 2-3 green cardamom pods
- 1 bay leaf
- 4 cups water
- Salt to taste
- Fresh coriander leaves for garnish
👨🍳 Instructions
- 1Step 1: Rinse the basmati rice under running water until the water runs clear. Soak it in water for 20 minutes, then drain.
- 2Step 2: In a heavy-bottomed pot, heat ghee or oil over medium heat. Add cumin seeds, cloves, cardamom pods, and bay leaf. Sauté until fragrant.
- 3Step 3: Add the sliced onions and green chilies. Sauté until the onions turn golden brown.
- 4Step 4: Add the green peas and sauté for a couple of minutes.
- 5Step 5: Add the soaked and drained rice, sauté gently for 2-3 minutes to coat the rice in the spices.
- 6Step 6: Pour in the water and add salt. Bring to a boil, then reduce the heat to low, cover, and cook for 15 minutes or until the rice is done.
- 7Step 7: Once cooked, fluff the rice with a fork and garnish with fresh coriander leaves before serving.
💡 Chef's Tips
- Use aged basmati rice for better texture.
- Adjust the number of green chilies according to your spice preference.
- You can add other vegetables like carrots or beans for added nutrition.
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❓ Frequently Asked Questions
Can I use frozen peas?▾
Yes, frozen peas work perfectly in this recipe.
How should I store leftover pulao?▾
Store in an airtight container in the fridge for up to 3 days.
Can I substitute ghee with oil?▾
Yes, you can use any neutral oil as a substitute.
What can I serve with peas pulao?▾
It pairs well with raita, pickles, or any curry.
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