Palak Paneer is a beloved North Indian dish made with fresh spinach and cottage cheese. This healthy version pairs it with quinoa for added nutrition and texture.
🥗 Nutrition (per serving)
450Calories
22gProtein
40gCarbs
24gFat
8gFiber
🥦 Ingredients
Main ingredients
- 250g paneer, cubed
- 300g fresh spinach
- 1 cup quinoa
- 1 large onion, chopped
- 2 tomatoes, pureed
- 2 green chilies, chopped
- 1 tsp ginger-garlic paste
- 2 tbsp oil
- 1/2 tsp cumin seeds
- 1/2 tsp garam masala
- Salt to taste
- Water as needed
👨🍳 Instructions
- 1Step 1: Rinse quinoa under cold water and cook it in 2 cups of water until fluffy, about 15 minutes.
- 2Step 2: In a pan, heat oil and add cumin seeds until they splutter.
- 3Step 3: Add chopped onions and sauté until golden brown.
- 4Step 4: Stir in ginger-garlic paste and green chilies, cooking for 2 minutes.
- 5Step 5: Add pureed tomatoes and cook until oil separates.
- 6Step 6: Add spinach and cook until wilted, then blend into a smooth paste.
- 7Step 7: Return the spinach mixture to the pan, add paneer cubes, garam masala, and salt. Cook for another 5 minutes.
- 8Step 8: Serve hot with quinoa.
💡 Chef's Tips
- Use fresh spinach for the best flavor.
- Adjust the spice level by adding more or fewer green chilies.
- For a creamier texture, add a splash of cream or yogurt.
Get a Personalised Recipe from AI
Tell Jolly Good Chef what ingredients you have — get a full recipe with nutrition info in 15 seconds.
🍳 Try Free — No Card Needed
❓ Frequently Asked Questions
Can I use frozen spinach?▾
Yes, just thaw and squeeze out excess water.
How do I store leftovers?▾
Store in an airtight container in the fridge for up to 3 days.
Can I substitute paneer?▾
Tofu can be used as a vegan alternative.
What can I serve with this dish?▾
It pairs well with whole wheat naan or brown rice.
🍽️ More Recipes