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Mulligatawny Soup — Easy & Authentic

A warm, spicy soup with Indian roots

⏱ Prep: 10 minutes 🔥 Cook: 30 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Mulligatawny soup is a traditional Indian dish that combines flavors of spices, lentils, and vegetables. It is a hearty soup that warms the soul and is perfect for any occasion.

🥗 Nutrition (per serving)

320Calories
15gProtein
45gCarbs
12gFat
10gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: In a large pot, heat oil over medium heat and sauté onions, carrots, and celery until softened.
  2. 2Step 2: Add garlic and ginger, cooking for another minute until fragrant.
  3. 3Step 3: Stir in the turmeric, cumin, and coriander, cooking for an additional minute.
  4. 4Step 4: Add the rinsed lentils, vegetable broth, and diced apple. Bring to a boil.
  5. 5Step 5: Reduce heat and simmer for 20 minutes or until lentils are tender.
  6. 6Step 6: Stir in coconut milk and season with salt. Simmer for another 5 minutes.
  7. 7Step 7: Serve hot, garnished with fresh cilantro.

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❓ Frequently Asked Questions

Can I make this soup in advance?
Yes, it stores well in the refrigerator for up to 3 days.
How can I store leftover soup?
Store in an airtight container in the fridge or freeze for longer storage.
What can I substitute for lentils?
You can use split peas or chickpeas as alternatives.
Can I add meat to this soup?
Yes, you can add cooked chicken or lamb for a non-vegetarian version.

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