Moong Dal — Easy & Authentic

Moong dal is a staple in Indian households, known for its rich flavor and health benefits. This easy recipe will guide you to make a delicious and nutritious dish.

🥗 Nutrition (per serving)

🥦 Ingredients

Main ingredients

• 1 cup moong dal (split yellow lentils)
• 4 cups water
• 1 tsp turmeric powder
• 1 tbsp ghee or oil
• 1 tsp cumin seeds
• 1 onion, finely chopped
• 2 green chilies, slit
• 1 tsp ginger-garlic paste
• Salt to taste
• Fresh coriander leaves for garnish

👨‍🍳 Instructions

1. 1Step 1: Rinse the moong dal thoroughly under running water until the water runs clear.
2. 2Step 2: In a pot, combine the rinsed moong dal, water, and turmeric powder. Bring it to a boil.
3. 3Step 3: Reduce the heat and let it simmer for about 15-20 minutes until the dal is soft and cooked through.
4. 4Step 4: In a separate pan, heat ghee or oil. Add cumin seeds and let them splutter.
5. 5Step 5: Add chopped onion and green chilies, sauté until the onions turn golden brown.
6. 6Step 6: Stir in the ginger-garlic paste and cook for another minute.
7. 7Step 7: Pour this tempering over the cooked dal, add salt to taste, and mix well.
8. 8Step 8: Garnish with fresh coriander leaves and serve hot with rice or roti.

💡 Chef's Tips

• Tip 1: Soak the moong dal for 30 minutes for quicker cooking.
• Tip 2: Adjust the consistency by adding more water if desired.
• Tip 3: For added flavor, include a squeeze of lemon juice before serving.

❓ Frequently Asked Questions

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