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Masala Oats Recipe — Easy & Authentic

Spice up your breakfast with masala oats!

⏱ Prep: 10 minutes 🔥 Cook: 20 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Masala oats is a flavorful and nutritious Indian breakfast option. This dish combines oats with spices and vegetables for a hearty meal.

🥗 Nutrition (per serving)

220Calories
10gProtein
36gCarbs
6gFat
5gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Heat oil in a pan and sauté the chopped onions until translucent.
  2. 2Step 2: Add ginger-garlic paste and green chili, and sauté for another minute.
  3. 3Step 3: Add chopped tomatoes and cook until they soften.
  4. 4Step 4: Stir in the mixed vegetables, turmeric powder, red chili powder, and salt. Cook for 3-4 minutes.
  5. 5Step 5: Add rolled oats and water, mix well, and bring to a boil.
  6. 6Step 6: Reduce heat and let it simmer for 5-7 minutes until oats are cooked and the mixture thickens.
  7. 7Step 7: Add garam masala and mix well. Cook for another minute.
  8. 8Step 8: Garnish with fresh coriander leaves and serve hot.

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❓ Frequently Asked Questions

Can I make masala oats in advance?
Yes, you can prepare the mixture and store it in the fridge for up to 2 days.
How can I store leftover masala oats?
Store in an airtight container in the refrigerator for up to 3 days.
Can I substitute oats with another grain?
You can use quinoa or bulgur wheat, but cooking times may vary.
What variations can I try?
Add paneer, eggs, or different spices for unique flavors.

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