Kheer is a traditional Indian dessert made with rice, milk, and sugar. This creamy pudding is often flavored with cardamom and garnished with nuts, making it a beloved sweet treat.
🥗 Nutrition (per serving)
290Calories
7gProtein
45gCarbs
10gFat
1gFiber
🥦 Ingredients
Main ingredients
- 1 cup basmati rice
- 4 cups whole milk
- 3/4 cup sugar
- 1/4 tsp cardamom powder
- 1/4 cup chopped nuts (almonds, cashews, pistachios)
- 2 tbsp raisins
- 1 tbsp ghee
- Saffron strands (optional)
👨🍳 Instructions
- 1Step 1: Rinse the basmati rice under cold water until the water runs clear, then soak it in water for 30 minutes.
- 2Step 2: In a heavy-bottomed pan, heat ghee and add the soaked rice, sautéing for a couple of minutes.
- 3Step 3: Pour in the milk and bring it to a boil, then reduce the heat and let it simmer, stirring occasionally.
- 4Step 4: After 15 minutes, add sugar, cardamom powder, and saffron strands. Stir well and continue to cook until the rice is fully cooked and the mixture thickens.
- 5Step 5: Add chopped nuts and raisins, mix well, and cook for another 5 minutes.
- 6Step 6: Remove from heat and let it cool slightly before serving.
💡 Chef's Tips
- Use full-fat milk for a creamier texture.
- Adjust sugar according to your taste preference.
- Kheer can be served warm or chilled.
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❓ Frequently Asked Questions
Can I use other types of rice?▾
Yes, but basmati rice gives the best flavor.
How do I store leftover kheer?▾
Store in an airtight container in the refrigerator for up to 3 days.
Can I substitute sugar with jaggery?▾
Yes, jaggery can be used for a healthier option.
What variations can I try?▾
You can add mango puree or coconut for different flavors.
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