Kadai Paneer is a popular North Indian dish made with paneer and bell peppers cooked in a spicy tomato-based gravy. It is a favorite among vegetarians and pairs well with naan or rice.
🥗 Nutrition (per serving)
380Calories
28gProtein
18gCarbs
22gFat
4gFiber
🥦 Ingredients
Main ingredients
- 250g paneer, cubed
- 2 tbsp oil
- 1 large onion, finely chopped
- 1 large tomato, pureed
- 1 green bell pepper, cubed
- 1 red bell pepper, cubed
- 1 tsp ginger-garlic paste
- 2-3 green chilies, slit
- 1 tsp cumin seeds
- 1 tsp coriander powder
- 1/2 tsp turmeric powder
- 1 tsp garam masala
- Salt to taste
- Fresh coriander leaves for garnish
👨🍳 Instructions
- 1Step 1: Heat oil in a kadai or wok. Add cumin seeds and let them splutter.
- 2Step 2: Add chopped onions and sauté until golden brown.
- 3Step 3: Stir in ginger-garlic paste and green chilies; cook for a minute.
- 4Step 4: Add the pureed tomato and cook until the oil separates.
- 5Step 5: Mix in coriander powder, turmeric powder, and salt; cook for another minute.
- 6Step 6: Add the cubed bell peppers and sauté for 2-3 minutes.
- 7Step 7: Gently fold in the paneer cubes and garam masala; cook for 5 minutes.
- 8Step 8: Garnish with fresh coriander leaves and serve hot.
💡 Chef's Tips
- Use fresh paneer for the best texture.
- Adjust spice levels according to your preference.
- Serve with naan or steamed rice for a complete meal.
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❓ Frequently Asked Questions
Can I use tofu instead of paneer?▾
Yes, tofu can be a great substitute for paneer.
How can I store leftovers?▾
Store in an airtight container in the fridge for up to 3 days.
What can I substitute for green bell pepper?▾
You can use zucchini or any other bell pepper color.
Can I make this dish vegan?▾
Yes, substitute paneer with tofu and use plant-based oil.
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