Jowar roti, made from sorghum flour, is a nutritious and gluten-free Indian flatbread. Itβs perfect for pairing with curries or vegetables.
π₯ Nutrition (per serving)
150Calories
4gProtein
32gCarbs
1gFat
5gFiber
π₯¦ Ingredients
Main ingredients
- 2 cups jowar flour
- 1/2 tsp salt
- Water as needed
- 1 tbsp ghee or oil (optional)
π¨βπ³ Instructions
- 1Step 1: In a mixing bowl, combine jowar flour and salt.
- 2Step 2: Gradually add water and knead to form a soft dough.
- 3Step 3: Divide the dough into equal portions and shape them into balls.
- 4Step 4: Dust a rolling surface with jowar flour and roll each ball into a flat circle.
- 5Step 5: Heat a tawa or skillet over medium heat and cook each roti for about 1-2 minutes on each side until brown spots appear.
- 6Step 6: Optionally, brush with ghee or oil before serving.
π‘ Chef's Tips
- Use warm water for softer rotis.
- Keep the dough covered to prevent it from drying out.
- Experiment with adding finely chopped greens for added nutrition.
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β Frequently Asked Questions
Can I make this recipe vegan?βΎ
Yes, omit ghee or use a plant-based oil.
How do I store leftover jowar roti?βΎ
Store in an airtight container at room temperature for up to 2 days.
Can I substitute jowar flour with another flour?βΎ
You can use millet or rice flour, but the texture will differ.
What can I serve with jowar roti?βΎ
Pair it with curries, dals, or yogurt for a complete meal.
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