Kheer is a traditional Indian dessert made with rice, milk, and sugar. It is often prepared as prasad during festivals like Janmashtami to offer to Lord Krishna.
🥗 Nutrition (per serving)
250Calories
6gProtein
45gCarbs
7gFat
1gFiber
🥦 Ingredients
Main ingredients
- 1 cup basmati rice
- 4 cups full-fat milk
- 3/4 cup sugar
- 1/4 cup khoya (optional)
- 1/4 cup chopped nuts (almonds, cashews)
- 1/2 tsp cardamom powder
- 2 tbsp ghee
- Saffron strands (optional)
👨🍳 Instructions
- 1Step 1: Rinse the basmati rice under cold water until the water runs clear, then soak it in water for 30 minutes.
- 2Step 2: In a heavy-bottomed pan, heat ghee and add the soaked rice, sautéing for 2-3 minutes until slightly translucent.
- 3Step 3: Pour in the milk and bring it to a boil, then reduce the heat and let it simmer, stirring occasionally.
- 4Step 4: Once the rice is cooked and the mixture thickens, add sugar and mix well until dissolved.
- 5Step 5: Stir in khoya, cardamom powder, and chopped nuts. Cook for another 5 minutes.
- 6Step 6: Garnish with saffron strands if using, and serve warm or chilled as prasad.
💡 Chef's Tips
- Tip 1: Use full-fat milk for a creamier texture.
- Tip 2: Adjust sugar according to your taste preference.
- Tip 3: You can add dried fruits like raisins for extra flavor.
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❓ Frequently Asked Questions
Can I make Kheer ahead of time?▾
Yes, Kheer can be made a day in advance and refrigerated.
How do I store leftover Kheer?▾
Store in an airtight container in the refrigerator for up to 3 days.
Can I substitute rice with another grain?▾
Yes, you can use quinoa or vermicelli as alternatives.
What variations can I try?▾
You can add flavors like rose water or use jaggery instead of sugar.
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