Indian Tomato Soup is a deliciously spiced soup that is both comforting and nutritious. Made with fresh tomatoes and aromatic spices, it's perfect for any meal.
🥗 Nutrition (per serving)
150Calories
3gProtein
30gCarbs
5gFat
5gFiber
🥦 Ingredients
Main ingredients
- 500g ripe tomatoes, chopped
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1-inch piece ginger, grated
- 2 green chilies, slit
- 1 tsp cumin seeds
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 4 cups vegetable broth
- 2 tbsp fresh coriander leaves, chopped
- Salt to taste
- 1 tbsp oil
👨🍳 Instructions
- 1Step 1: Heat oil in a pot, add cumin seeds, and let them splutter.
- 2Step 2: Add chopped onions, garlic, and ginger; sauté until onions are translucent.
- 3Step 3: Stir in the turmeric, red chili powder, and slit green chilies, cooking for another minute.
- 4Step 4: Add the chopped tomatoes and salt; cook until tomatoes soften.
- 5Step 5: Pour in the vegetable broth, bring to a boil, then simmer for 10 minutes.
- 6Step 6: Blend the soup until smooth, then return to the pot and stir in garam masala and fresh coriander.
- 7Step 7: Serve hot, garnished with extra coriander if desired.
💡 Chef's Tips
- Use ripe tomatoes for the best flavor.
- Adjust the spice level by adding or reducing green chilies.
- For a creamier texture, add a splash of cream before serving.
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❓ Frequently Asked Questions
Can I use canned tomatoes?▾
Yes, canned tomatoes can be used for convenience.
How to store leftover soup?▾
Store in an airtight container in the fridge for up to 3 days.
Can I substitute vegetable broth?▾
Yes, chicken broth or water can be used as a substitute.
What variations can I try?▾
Add lentils or vegetables for added nutrition.
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