High Protein Chicken Curry — Easy & Authentic

This high protein chicken curry is a delightful blend of spices and tender chicken. Perfect for a quick dinner, it’s both nutritious and flavorful.

🥗 Nutrition (per serving)

🥦 Ingredients

Main ingredients

• 500g chicken, cubed
• 2 tbsp oil
• 1 large onion, finely chopped
• 2 tomatoes, pureed
• 1 tbsp ginger-garlic paste
• 1 tsp turmeric powder
• 1 tsp red chili powder
• 1 tsp garam masala
• Salt to taste
• Fresh coriander for garnish

👨‍🍳 Instructions

1. 1Step 1: Heat oil in a pan and sauté the chopped onions until golden brown.
2. 2Step 2: Add ginger-garlic paste and sauté for another minute.
3. 3Step 3: Stir in the pureed tomatoes and cook until the oil separates.
4. 4Step 4: Add turmeric powder, red chili powder, and salt; mix well.
5. 5Step 5: Add the chicken cubes and cook until they are no longer pink.
6. 6Step 6: Pour in a little water, cover, and let it simmer for 10 minutes.
7. 7Step 7: Once cooked, sprinkle garam masala and garnish with fresh coriander before serving.

💡 Chef's Tips

• Use boneless chicken for quicker cooking.
• Adjust spice levels according to your preference.
• Serve with brown rice or whole wheat naan for a complete meal.

❓ Frequently Asked Questions

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