Gulab Jamun is a beloved Indian dessert made from milk solids, deep-fried to perfection, and soaked in fragrant sugar syrup. This sweet treat is often served during festivals and celebrations.
🥗 Nutrition (per serving)
240Calories
6gProtein
36gCarbs
10gFat
1gFiber
🥦 Ingredients
Main ingredients
- 200g khoya (dried milk)
- 100g all-purpose flour
- 1/2 tsp baking powder
- 2 tbsp ghee
- Milk as needed
- Oil for frying
For the sugar syrup
- 1 cup sugar
- 1 cup water
- 1/2 tsp cardamom powder
- A few drops of rose water
👨🍳 Instructions
- 1Step 1: In a bowl, mix khoya, all-purpose flour, baking powder, and ghee until crumbly.
- 2Step 2: Gradually add milk to form a soft dough. Let it rest for 10 minutes.
- 3Step 3: Meanwhile, prepare the sugar syrup by boiling sugar and water until dissolved. Add cardamom and rose water.
- 4Step 4: Heat oil in a pan for frying. Divide the dough into small balls.
- 5Step 5: Fry the balls on low heat until golden brown. Drain and soak in warm sugar syrup.
💡 Chef's Tips
- Ensure the dough is soft but not sticky.
- Fry on low heat for even cooking.
- Soak the fried balls in warm syrup for best results.
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❓ Frequently Asked Questions
Can I use milk powder instead of khoya?▾
Yes, you can use milk powder mixed with a bit of ghee.
How long can I store gulab jamun?▾
They can be stored in the refrigerator for up to a week.
What can I substitute for ghee?▾
You can use unsalted butter as a substitute.
Can I make gulab jamun in advance?▾
Yes, you can prepare the dough and fry them a day before serving.
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