Ginger garlic paste is a staple in Indian cooking, known for its aromatic flavor and numerous health benefits. It's a versatile ingredient that enhances the taste of various dishes.
🥗 Nutrition (per serving)
120Calories
4gProtein
24gCarbs
2gFat
2gFiber
🥦 Ingredients
Main ingredients
- 100g fresh ginger, peeled and chopped
- 100g garlic, peeled
- 2 tbsp oil
- 1 tsp salt
👨🍳 Instructions
- 1Step 1: In a blender, combine the chopped ginger, garlic, oil, and salt.
- 2Step 2: Blend until a smooth paste forms, scraping down the sides as needed.
- 3Step 3: Transfer the paste to an airtight container and store in the refrigerator.
💡 Chef's Tips
- Use fresh ginger and garlic for the best flavor.
- You can adjust the quantity of oil for desired consistency.
- For longer shelf life, consider adding a bit of vinegar.
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❓ Frequently Asked Questions
What are the health benefits of ginger garlic paste?▾
It boosts immunity, aids digestion, and has anti-inflammatory properties.
How should I store ginger garlic paste?▾
Keep it in an airtight container in the refrigerator for up to 2 weeks.
Can I substitute fresh ginger and garlic with powder?▾
Yes, but fresh ingredients provide better flavor.
What dishes can I use ginger garlic paste in?▾
It's great for curries, marinades, and stir-fries.
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