Idli is a traditional South Indian steamed rice cake that is soft, fluffy, and nutritious. Perfect for breakfast or as a snack, idlis are often served with chutney and sambar.
๐ฅ Nutrition (per serving)
200Calories
8gProtein
40gCarbs
1gFat
2gFiber
๐ฅฆ Ingredients
Main ingredients
- 2 cups idli rice
- 1 cup urad dal (split black gram)
- 1/2 tsp fenugreek seeds
- Salt to taste
- Water as needed
- Oil for greasing idli molds
๐จโ๐ณ Instructions
- 1Step 1: Rinse the idli rice and urad dal separately under running water until the water runs clear. Soak the rice and dal (with fenugreek seeds) in enough water for at least 6 hours or overnight.
- 2Step 2: Drain the soaked ingredients and blend them separately into a smooth batter, adding water as needed. Combine both batters in a large bowl and mix well.
- 3Step 3: Add salt to the batter, mix, and let it ferment in a warm place for 8-12 hours or until it doubles in volume.
- 4Step 4: Once fermented, gently mix the batter without deflating it. Grease the idli molds with oil and pour the batter into each mold.
- 5Step 5: Steam the idlis in a steamer or pressure cooker (without the weight) for about 10-15 minutes or until a toothpick inserted comes out clean.
- 6Step 6: Remove the idlis from the molds and serve hot with coconut chutney and sambar.
๐ก Chef's Tips
- Tip 1: Ensure the batter is not too thick or too runny for the best texture.
- Tip 2: Fermentation is key; use a warm spot in your kitchen to help the batter rise.
- Tip 3: You can add grated carrots or chopped spinach to the batter for a nutritious twist.
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โ Frequently Asked Questions
Can I use store-bought idli batter?โพ
Yes, store-bought idli batter can be used for convenience.
How do I store leftover idlis?โพ
Store leftover idlis in an airtight container in the fridge for up to 2 days.
Can I make idlis without urad dal?โพ
Yes, but urad dal is essential for the fluffiness; consider using a mix of other lentils.
What can I serve with idlis?โพ
Idlis are typically served with coconut chutney and sambar for a complete meal.
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