Dal Tadka is a popular Indian lentil dish known for its rich flavors and aromatic spices. This easy recipe will guide you to make a perfect bowl of dal that pairs wonderfully with rice or naan.
🥗 Nutrition (per serving)
320Calories
20gProtein
45gCarbs
10gFat
8gFiber
🥦 Ingredients
Main ingredients
- 1 cup toor dal (pigeon peas)
- 4 cups water
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 2-3 green chilies, slit
- 1 tsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1 tsp cumin seeds
- 2 tbsp ghee or oil
- Salt to taste
- Fresh coriander leaves for garnish
For tempering
- 2 tbsp ghee
- 1 tsp cumin seeds
- 2 dried red chilies
- 1/2 tsp asafoetida (hing)
- 1/2 tsp garam masala
👨🍳 Instructions
- 1Step 1: Rinse the toor dal under running water until the water runs clear.
- 2Step 2: In a pressure cooker, add the rinsed dal, water, turmeric powder, and salt. Cook for 3-4 whistles until the dal is soft.
- 3Step 3: In a pan, heat ghee or oil over medium heat. Add cumin seeds and let them splutter.
- 4Step 4: Add chopped onions and sauté until golden brown. Then, add ginger-garlic paste and green chilies, and cook for another minute.
- 5Step 5: Add chopped tomatoes and cook until they soften. Stir in the cooked dal and adjust the consistency with water if needed.
- 6Step 6: Let it simmer for 5-10 minutes, then add garam masala and mix well.
- 7Step 7: For tempering, heat ghee in a small pan, add cumin seeds, dried red chilies, and asafoetida. Pour this tempering over the dal.
- 8Step 8: Garnish with fresh coriander leaves and serve hot.
💡 Chef's Tips
- Use fresh ingredients for the best flavor.
- Adjust the spice level by adding more or fewer green chilies.
- Serve with rice or naan for a complete meal.
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❓ Frequently Asked Questions
Can I use other lentils?▾
Yes, you can use masoor dal or moong dal as substitutes.
How can I store leftover dal?▾
Store in an airtight container in the refrigerator for up to 3 days.
Can I make this dish vegan?▾
Yes, simply replace ghee with vegetable oil.
What can I serve with dal tadka?▾
Serve with steamed rice, roti, or paratha for a complete meal.
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