HomeRecipes › Dal Tadka — Easy & Authentic

Dal Tadka — Easy & Authentic

A comforting Indian staple for every meal!

⏱ Prep: 10 minutes 🔥 Cook: 20 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Dal Tadka is a popular Indian dish made from lentils, tempered with spices and ghee. It’s hearty, nutritious, and pairs perfectly with rice or naan.

🥗 Nutrition (per serving)

220Calories
12gProtein
34gCarbs
6gFat
8gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Rinse the toor dal under running water until the water runs clear.
  2. 2Step 2: In a pressure cooker, add the rinsed dal, water, turmeric powder, and salt. Cook for 3-4 whistles or until soft.
  3. 3Step 3: In a pan, heat ghee or oil over medium heat. Add cumin seeds and let them splutter.
  4. 4Step 4: Add chopped onions and sauté until golden brown.
  5. 5Step 5: Stir in the ginger-garlic paste and green chilies, cooking for another minute.
  6. 6Step 6: Add chopped tomatoes, red chili powder, and cook until tomatoes are soft.
  7. 7Step 7: Pour the cooked dal into the pan, mix well, and adjust seasoning. Simmer for 5 minutes.
  8. 8Step 8: Garnish with fresh coriander leaves before serving.

💡 Chef's Tips

Get a Personalised Recipe from AI

Tell Jolly Good Chef what ingredients you have — get a full recipe with nutrition info in 15 seconds.

🍳 Try Free — No Card Needed

❓ Frequently Asked Questions

Can I make dal tadka in advance?
Yes, it can be made ahead and reheated.
How do I store leftover dal?
Store in an airtight container in the fridge for up to 3 days.
Can I substitute toor dal?
Yes, you can use masoor dal or moong dal as alternatives.
What variations can I try?
You can add vegetables like spinach or carrots for added nutrition.

🍽️ More Recipes

🥬 Palak Paneer 🍗 Garlic Chicken Stir Fry ✨ Generate with AI