Dal Shorba is a traditional Indian lentil soup that is both nutritious and flavorful. It's a perfect starter or a light meal, packed with spices and lentils.
🥗 Nutrition (per serving)
200Calories
12gProtein
30gCarbs
5gFat
8gFiber
🥦 Ingredients
Main ingredients
- 1 cup red lentils (masoor dal)
- 1 medium onion, chopped
- 2 tomatoes, chopped
- 1 green chili, slit
- 1 tsp ginger-garlic paste
- 1/2 tsp turmeric powder
- 1 tsp cumin seeds
- 2 tbsp oil
- 4 cups water
- Salt to taste
- Fresh coriander leaves for garnish
👨🍳 Instructions
- 1Step 1: Rinse the lentils under cold water until the water runs clear.
- 2Step 2: In a pot, heat oil over medium heat. Add cumin seeds and let them splutter.
- 3Step 3: Add chopped onions and sauté until golden brown.
- 4Step 4: Stir in the ginger-garlic paste and green chili, cooking for another minute.
- 5Step 5: Add chopped tomatoes, turmeric powder, and salt. Cook until tomatoes soften.
- 6Step 6: Add the rinsed lentils and water. Bring to a boil.
- 7Step 7: Reduce heat, cover, and simmer for 15-20 minutes until lentils are soft.
- 8Step 8: Blend the soup for a smooth consistency if desired, then adjust seasoning.
- 9Step 9: Serve hot, garnished with fresh coriander leaves.
💡 Chef's Tips
- Use fresh spices for better flavor.
- Adjust the consistency by adding more or less water.
- Serve with a squeeze of lemon for added zest.
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❓ Frequently Asked Questions
Can I use other types of lentils?▾
Yes, you can use yellow lentils or split peas.
How do I store leftover soup?▾
Store in an airtight container in the fridge for up to 3 days.
Can I make this soup spicy?▾
Yes, add more green chilies or red chili powder to taste.
What can I serve with this soup?▾
Serve with naan, rice, or a side salad for a complete meal.
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