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Chickpea Curry — Easy & Authentic

Delicious protein-packed curry for everyone!

⏱ Prep: 10 minutes 🔥 Cook: 20 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Chickpea curry, also known as Chana Masala, is a popular Indian dish packed with flavor and protein. This easy recipe will delight your taste buds and nourish your body.

🥗 Nutrition (per serving)

380Calories
20gProtein
45gCarbs
10gFat
12gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
  2. 2Step 2: Stir in ginger-garlic paste and green chilies, cooking for another minute.
  3. 3Step 3: Add pureed tomatoes and cook until the oil separates from the mixture.
  4. 4Step 4: Mix in coriander powder, cumin powder, turmeric powder, and salt. Cook for a couple of minutes.
  5. 5Step 5: Add soaked chickpeas and enough water to cover them. Simmer for 15-20 minutes until chickpeas are tender.
  6. 6Step 6: Stir in garam masala and garnish with fresh coriander leaves before serving.

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❓ Frequently Asked Questions

Can I make this curry in advance?
Yes, it tastes even better the next day after the flavors meld.
How do I store leftover curry?
Store in an airtight container in the fridge for up to 3 days.
Can I substitute chickpeas with another legume?
Yes, you can use kidney beans or lentils as alternatives.
What variations can I try?
Add spinach or kale for extra nutrition or coconut milk for creaminess.

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