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Chana Masala — Easy & Authentic

A flavorful chickpea curry for everyone!

⏱ Prep: 10 minutes 🔥 Cook: 20 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Chana Masala is a popular North Indian dish made with chickpeas and a blend of aromatic spices. This hearty curry is perfect served with rice or naan.

🥗 Nutrition (per serving)

350Calories
15gProtein
45gCarbs
10gFat
12gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
  2. 2Step 2: Add ginger-garlic paste and green chilies, sauté for a minute until fragrant.
  3. 3Step 3: Add the tomato puree and cook until the oil separates from the mixture.
  4. 4Step 4: Stir in the spices: coriander powder, cumin powder, turmeric powder, and salt. Cook for 2 minutes.
  5. 5Step 5: Add the soaked chickpeas and water. Mix well and bring to a boil.
  6. 6Step 6: Reduce heat and simmer for 15 minutes until the chickpeas are tender and the gravy thickens.
  7. 7Step 7: Stir in garam masala and cook for another minute.
  8. 8Step 8: Garnish with fresh coriander leaves and serve hot.

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❓ Frequently Asked Questions

Can I use canned chickpeas?
Yes, canned chickpeas can be used for quicker preparation.
How can I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days.
What can I substitute for chickpeas?
You can substitute with black beans or kidney beans.
Can I make it spicy?
Yes, increase the number of green chilies or add red chili powder.

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