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Chana Masala — Easy & Authentic

A hearty chickpea curry bursting with flavor

⏱ Prep: 10 minutes 🔥 Cook: 20 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegan

Chana Masala is a popular North Indian dish made with chickpeas simmered in a spicy tomato-based gravy. It's nutritious, filling, and perfect with rice or bread.

🥗 Nutrition (per serving)

300Calories
15gProtein
45gCarbs
8gFat
10gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown.
  2. 2Step 2: Add ginger, garlic, and green chilies, and sauté for another minute.
  3. 3Step 3: Add chopped tomatoes and cook until they soften.
  4. 4Step 4: Stir in the coriander powder, cumin powder, turmeric powder, and salt. Cook for 2-3 minutes.
  5. 5Step 5: Add the chickpeas and mix well. Pour in a cup of water and bring to a boil.
  6. 6Step 6: Reduce heat, cover, and simmer for 10 minutes. Stir in garam masala and cook for another minute.
  7. 7Step 7: Garnish with fresh coriander leaves and serve hot.

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❓ Frequently Asked Questions

Can I use dried chickpeas?
Yes, soak and cook them before adding to the recipe.
How can I store leftovers?
Store in an airtight container in the fridge for up to 3 days.
What can I substitute for chickpeas?
You can use black beans or lentils as a substitute.
Can I make this dish spicier?
Yes, add more green chilies or red chili powder to increase heat.

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