Bread Upma is a popular South Indian dish that transforms leftover bread into a flavorful, savory meal. It's quick to prepare and perfect for breakfast or a snack.
🥗 Nutrition (per serving)
250Calories
6gProtein
35gCarbs
10gFat
3gFiber
🥦 Ingredients
Main ingredients
- 6 slices of bread, cut into cubes
- 2 tbsp oil
- 1 tsp mustard seeds
- 1 tsp urad dal
- 1 onion, finely chopped
- 1 green chili, slit
- 1/2 tsp turmeric powder
- Salt to taste
- 2 tbsp chopped coriander leaves
- 1/4 cup peas (optional)
👨🍳 Instructions
- 1Step 1: Heat oil in a pan and add mustard seeds. Once they splutter, add urad dal and sauté until golden.
- 2Step 2: Add chopped onions and green chili, and sauté until onions turn translucent.
- 3Step 3: Stir in turmeric powder and salt, then add peas if using.
- 4Step 4: Add the bread cubes and mix gently until well combined with the spices.
- 5Step 5: Cook for 3-4 minutes, stirring occasionally, until the bread is slightly crispy.
- 6Step 6: Garnish with chopped coriander leaves and serve hot.
💡 Chef's Tips
- Use stale bread for better texture.
- Adjust spices according to your taste.
- Add vegetables like carrots or capsicum for extra nutrition.
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❓ Frequently Asked Questions
Can I use any type of bread?▾
Yes, any bread works, but whole wheat adds more flavor.
How to store leftover Bread Upma?▾
Store in an airtight container in the fridge for up to 2 days.
Can I substitute urad dal?▾
Yes, you can use chana dal or skip it entirely.
What variations can I try?▾
Add scrambled eggs or paneer for a protein boost.
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