Besan Cheela is a savory pancake made from gram flour, packed with flavor and nutrients. It's a popular dish in Indian households, perfect for breakfast or a quick snack.
🥗 Nutrition (per serving)
150Calories
6gProtein
20gCarbs
6gFat
3gFiber
🥦 Ingredients
Main ingredients
- 1 cup besan (gram flour)
- 1/2 cup water
- 1 small onion, finely chopped
- 1 green chili, finely chopped
- 1/4 cup coriander leaves, chopped
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- Salt to taste
- Oil for cooking
👨🍳 Instructions
- 1Step 1: In a mixing bowl, combine besan, water, onion, green chili, coriander leaves, turmeric powder, red chili powder, and salt. Mix well to form a smooth batter.
- 2Step 2: Heat a non-stick pan over medium heat and add a little oil.
- 3Step 3: Pour a ladleful of the batter onto the pan and spread it into a circle.
- 4Step 4: Cook for 2-3 minutes on one side until golden brown, then flip and cook the other side.
- 5Step 5: Repeat the process for the remaining batter, adding more oil as needed.
- 6Step 6: Serve hot with chutney or yogurt.
💡 Chef's Tips
- Tip 1: Add grated vegetables like carrots or zucchini for extra nutrition.
- Tip 2: Let the batter rest for 10 minutes for better texture.
- Tip 3: Adjust spices according to your taste preference.
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❓ Frequently Asked Questions
Can I make this gluten-free?▾
Yes, besan is naturally gluten-free.
How do I store leftover cheelas?▾
Store in an airtight container in the fridge for up to 2 days.
Can I substitute besan with another flour?▾
You can use chickpea flour, but the taste may vary.
What variations can I try?▾
You can add spices like cumin or ajwain for different flavors.
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