Besan cheela is a savory pancake made from gram flour, packed with flavors and nutrients. Perfect for breakfast or a quick snack!
🥗 Nutrition (per serving)
150Calories
6gProtein
20gCarbs
6gFat
3gFiber
🥦 Ingredients
Main ingredients
- 1 cup besan (gram flour)
- 1/2 cup water
- 1 small onion, finely chopped
- 1 green chili, finely chopped
- 1/4 cup coriander leaves, chopped
- 1/2 tsp turmeric powder
- 1/2 tsp red chili powder
- Salt to taste
- 2 tbsp oil for cooking
👨🍳 Instructions
- 1Step 1: In a mixing bowl, combine besan, water, chopped onion, green chili, coriander leaves, turmeric powder, red chili powder, and salt. Mix well to form a smooth batter.
- 2Step 2: Heat a non-stick pan over medium heat and add a little oil.
- 3Step 3: Pour a ladleful of the batter onto the pan and spread it into a circle.
- 4Step 4: Cook for 2-3 minutes until the edges start to lift, then flip and cook the other side for another 2-3 minutes.
- 5Step 5: Repeat with the remaining batter, adding more oil as needed. Serve hot with chutney.
💡 Chef's Tips
- Tip 1: Adjust the consistency of the batter by adding more or less water.
- Tip 2: Add grated vegetables like carrots or spinach for extra nutrition.
- Tip 3: Serve with yogurt or green chutney for added flavor.
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❓ Frequently Asked Questions
Can besan cheela be made gluten-free?▾
Yes, besan (gram flour) is naturally gluten-free.
How can I store leftover cheelas?▾
Store in an airtight container in the refrigerator for up to 2 days.
What can I substitute for besan?▾
You can try using rice flour, but the texture will vary.
Can I make these cheelas spicy?▾
Absolutely! Add more green chilies or red chili powder to increase the heat.
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