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Batch Cooking Indian Daal — Easy & Authentic

Make delicious daal in bulk for the week!

⏱ Prep: 10 minutes 🔥 Cook: 30 minutes 👥 Serves: 4 🌍 Indian 📊 Easy 🥗 Vegetarian

Daal is a staple in Indian cuisine, perfect for batch cooking. This nutritious lentil dish is easy to prepare and can be enjoyed with rice or bread.

🥗 Nutrition (per serving)

220Calories
14gProtein
36gCarbs
6gFat
8gFiber

🥦 Ingredients

Main ingredients

👨‍🍳 Instructions

  1. 1Step 1: Rinse the lentils under cold water until the water runs clear.
  2. 2Step 2: In a large pot, heat oil over medium heat and add cumin seeds.
  3. 3Step 3: Once they splutter, add chopped onions and sauté until golden brown.
  4. 4Step 4: Add chopped tomatoes, green chilies, turmeric powder, and salt. Cook until tomatoes soften.
  5. 5Step 5: Add rinsed lentils and water. Stir well and bring to a boil.
  6. 6Step 6: Reduce heat, cover, and simmer for about 20 minutes until lentils are cooked through.
  7. 7Step 7: Garnish with fresh coriander before serving.

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❓ Frequently Asked Questions

Can I freeze cooked daal?
Yes, daal freezes well for up to 3 months.
How long can I store it in the fridge?
Stored in an airtight container, it lasts 4-5 days.
Can I use other lentils?
Yes, you can substitute with yellow or green lentils.
What can I serve with daal?
Serve with rice, naan, or roti for a complete meal.

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