Aloo Paratha is a popular North Indian dish made with whole wheat flatbread stuffed with spiced mashed potatoes. It's a hearty meal that can be enjoyed at any time of the day.
๐ฅ Nutrition (per serving)
250Calories
6gProtein
40gCarbs
8gFat
5gFiber
๐ฅฆ Ingredients
Main ingredients
- 2 cups whole wheat flour
- 3 medium potatoes, boiled and mashed
- 1 tsp cumin seeds
- 1 tsp garam masala
- 1 tsp red chili powder
- 2 tbsp chopped coriander leaves
- Salt to taste
- Water as needed
- Ghee or oil for cooking
๐จโ๐ณ Instructions
- 1Step 1: In a mixing bowl, combine whole wheat flour and salt. Add water gradually and knead to form a soft dough. Cover and let it rest for 20 minutes.
- 2Step 2: In another bowl, mix the mashed potatoes with cumin seeds, garam masala, red chili powder, chopped coriander, and salt.
- 3Step 3: Divide the dough into equal portions and roll each portion into a small ball.
- 4Step 4: Flatten each ball and place a spoonful of the potato mixture in the center. Gather the edges and seal the dough ball.
- 5Step 5: Roll out the stuffed ball gently into a flat disc, dusting with flour as needed.
- 6Step 6: Heat a tava or skillet over medium heat and cook the rolled paratha, applying ghee or oil on both sides until golden brown.
- 7Step 7: Serve hot with yogurt, pickle, or chutney.
๐ก Chef's Tips
- Tip 1: Ensure the potatoes are well-mashed to avoid lumps.
- Tip 2: Adjust spices according to your taste preference.
- Tip 3: For a crispy texture, use ghee instead of oil.
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โ Frequently Asked Questions
Can I make Aloo Paratha ahead of time?โพ
Yes, you can prepare the dough and filling in advance.
How do I store leftover Aloo Parathas?โพ
Store them in an airtight container in the refrigerator for up to 3 days.
Can I use other fillings?โพ
Yes, you can substitute with paneer, cauliflower, or any preferred vegetables.
What can I serve with Aloo Paratha?โพ
Serve with yogurt, pickles, or a side salad.
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