Aloo Gobi Masala is a classic North Indian dish made with potatoes and cauliflower, spiced to perfection. It's not only flavorful but also freezer-friendly, making it a convenient option for busy days.
🥗 Nutrition (per serving)
250Calories
6gProtein
40gCarbs
10gFat
6gFiber
🥦 Ingredients
Main ingredients
- 500g potatoes, peeled and cubed
- 500g cauliflower, cut into florets
- 2 tbsp oil
- 1 tsp cumin seeds
- 1 onion, finely chopped
- 2 tomatoes, chopped
- 1 tsp ginger-garlic paste
- 1 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- Salt to taste
- Fresh coriander for garnish
👨🍳 Instructions
- 1Step 1: Heat oil in a pan and add cumin seeds. Once they splutter, add chopped onions and sauté until golden.
- 2Step 2: Add ginger-garlic paste and sauté for a minute. Then, add chopped tomatoes and cook until soft.
- 3Step 3: Stir in turmeric powder, red chili powder, and salt. Mix well.
- 4Step 4: Add potatoes and cauliflower. Stir to coat them in the spices.
- 5Step 5: Cover and cook on low heat for 15 minutes, stirring occasionally, until vegetables are tender.
- 6Step 6: Sprinkle garam masala and garnish with fresh coriander before serving.
💡 Chef's Tips
- Tip 1: Allow the dish to cool completely before freezing.
- Tip 2: Store in airtight containers for up to 3 months.
- Tip 3: Reheat in the microwave or on the stove with a splash of water.
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❓ Frequently Asked Questions
Can I use frozen vegetables?▾
Yes, frozen potatoes and cauliflower work well.
How do I store leftovers?▾
Store in an airtight container in the fridge for up to 3 days.
What can I substitute for potatoes?▾
You can use sweet potatoes or turnips.
Can I add other vegetables?▾
Yes, bell peppers and peas can be great additions.
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